Sweet&Happy

Our new Wellcuisine book “Süss&Happy” is now out in the bookstores – with 60 yummy vegan recipes for dessert. Without sugar, lactose -and wheat free. Unfortunately only available in german . Bummer! Unser neues Wellcuisine-Buch “Süss&Happy” mit 60 Wohlfühldesserts von Mousse au Chocolat über Zitroneneis bis Tiramisu ist nun auf dem Markt. Neue Wellcuisine-Rezepte von … Continue reading

Shades

May the long time sun shine upon you. All love surround you. And the pure light within you guide your way on.

Love is

Love is amalgamation – not adjustment.  (Yogi Bhajan) Dein Reichtum – das ist die Liebe zu deiner Familie, das ist die Liebe zu deiner Frau und deinem Mann, das ist die Liebe zu deinen Nächsten. (Steve Jobs)  

Purple for Prince

Sometimes it snows in April Purple Rain When doves cry. Let’s go crazy and kiss. He changed music forever. And my life. He owned his sexuality. He was the king of shade. I loved and copied his style. He was one of my heroes, besides Bowie, Zappa and Pink Floyd. Pink and Purple is nourishing our … Continue reading

Pink

One: You get back the same thing that you gave. Two: Doing it becomes a habit. Three: What you do creates the people and the world around you. Four: It also creates the world that you step into next. About the color pink (purple, magenta): Psychologically pink is nourishing our senses. And: Pink stands for unconditional … Continue reading

Peace

Light above us, light around us, light before and behind us. Love and light. All around. And for all. Peace. And Love. And Food. Feliz Navidad. Merry Christmas.  

Kindness

“It’s not what you say. It’s the way that you say it. That’s all, brother. That’s all.” (Mae West) . . . either to elevate or to bring down others. Remember that your words carry a Sound Current, which represents your truth.

Slow Down

Take your time. No rush. Relax. Just do it. I would like to share some lines from my wise and famous yoga teacher Gurmukh. “Dear Divine Ones, Nowadays it seems we are so urgent to know the answers to everything right away. We live in the age of speed. Remember when you took photos, went … Continue reading

WELLCUISINE

“Wellcuisine”, our book about healthy and delicious nutrition and lifestyle is now available in bookstores in Germany, Switzerland and Austria. That’s the reason why I am reposting my wife’s german article from wellcuisine.net (sorry dear english speakers, we hope the book will be translated in english soon). „WELLCUISINE“ – DAS BUCH FÜR „GESUNDHEITSGENIESSER“ AB DIESER … Continue reading

OleAnder

Nerium oleander is an evergreen shrub or small tree in the dogbane family Apocynaceae, toxic in all its parts. It is the only species currently classified in the genus Nerium. It is most commonly known as oleander, from its superficial resemblance to the unrelated olive Olea. It is so widely cultivated that no precise region … Continue reading

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