Peace

Light above us, light around us, light before and behind us. Love and light. All around. And for all. Peace. And Love. And Food. Feliz Navidad. Merry Christmas.  

Autumn

It’s hard to see such colors, shades of colors, achromatic colors, bare nature, laden with fruit, the blood of the grape. When the night is stalking the day-light behind the trees the magenta gleam of twilight is whispering, now.  

Kindness

“It’s not what you say. It’s the way that you say it. That’s all, brother. That’s all.” (Mae West) . . . either to elevate or to bring down others. Remember that your words carry a Sound Current, which represents your truth.

Slow Down

Take your time. No rush. Relax. Just do it. I would like to share some lines from my wise and famous yoga teacher Gurmukh. “Dear Divine Ones, Nowadays it seems we are so urgent to know the answers to everything right away. We live in the age of speed. Remember when you took photos, went … Continue reading

WELLCUISINE

“Wellcuisine”, our book about healthy and delicious nutrition and lifestyle is now available in bookstores in Germany, Switzerland and Austria. That’s the reason why I am reposting my wife’s german article from wellcuisine.net (sorry dear english speakers, we hope the book will be translated in english soon). „WELLCUISINE“ – DAS BUCH FÜR „GESUNDHEITSGENIESSER“ AB DIESER … Continue reading

Tree of Life

Some of the grandest examples of big trees are from the Northwest Coast. The one my love is relaxing on is called “Tree of Life” and is located at Cathedral Grove –  a rare and endangered remnant of an ancient Douglas fir ecosystem on Vancouver Island in British Columbia (BC), Canada. The biggest trees in the … Continue reading

Magnificent

There is so much magnificence near the ocean. Dive in, smell the salt, feel the mist, face the wind, blow your mind, relax.  

Tofino

Tofino on Vancouver Island, British Columbia is one of these spots – like Goa, Big Sur and Tulum. Extremely laid back. A unspoiled, pristine piece of nature to discover. Tucked inside the edge of an old growth rainforest on B.C’s rugged West Coast, it is the place to be for surfers and hippies. And people who … Continue reading

Alaska (2)

Try rising with the sun and stepping outside first thing…. Looking up and out is a form of nourishment that the age of smartphones has seriously messed with. See the sun, the mountains, the sky, be part of your environment.

Alaskan Sea (1)

Summertime in the Pacific Northwest, a cruise to Alaska, the view from our ship over the ocean and to the with snow covered mountains. The whack of fresh air, wideness and silence.  

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