“My philosophy is: It’s none of my business what people say of me and think of me. I am what I am and d0 what I do. I expect nothing and accept everything. And it makes life so much easier.” – Anthony Hopkins Advertisements


It’s autumn on the island; still warm and sunny during the day, the sea is lovely, warm enough to go for a swim, and the evenings are  fresh and humid. The mornings are so beautiful, foggy and mystic. That reminds me of a old song from Cat Stevens: Morning has broken. Morning has broken like … Continue reading


Look above, behind, in front, down, to the right, to the left. Just turn your head. In all directions. There is so much magnificence.


Our first WellCUISINE-Retreat on the beautiful island of Mallorca was wonderful. We started the day with a jump in the infinity-pool or a breathwalk at sunrise. Had our pre-breakfast smoothie and then to walk up the mountain to our bali-style yogashala to practice some yummy Kundalini Yoga. Then we had a delicious breakfast à la … Continue reading

Love is

Love is amalgamation – not adjustment.  (Yogi Bhajan) Dein Reichtum – das ist die Liebe zu deiner Familie, das ist die Liebe zu deiner Frau und deinem Mann, das ist die Liebe zu deinen Nächsten. (Steve Jobs)  


The music we are. The sound we create. Action we take. Being brave and gentle. Sensitiv and soft. Like a branch in the wind. Floating.


Same, same but different. This muddle huddle. And mix up. Of branches. Majorcan fig tree branches. Topless. Uncoated. In confusion. Like action painting. Looks like that. For a second. But then it becomes more quiet and you can rest. In peace. Keep cool.


Where flowers bloom so does hope. Winter colors warm the eyes, all these colds can be healed, with an ever growing love.


Sevilla. You are such a beauty. You surprise around every corner with gorgeous architecture and you smell of oranges. I brought some home from the trees there in southern Spain and cook the whole fruits in boiling water, put them in the blender with some maple syrup and got such a nice treat for breakfast … Continue reading


Weather report: These days are erratic, crazy. Trumpy. Here on the island, too. On Mallorca. Some days ago it was warm like in a swedish summer and we could make a boot trip from Palma to Port d’Andratx, then all of a sudden it became chilly and it was snowing for hours – that’s a … Continue reading

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